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Rustic Pan-seared Lamb Chops

A rustic meal is the perfect wear-your-PJs-on-Sunday-night-at-dinner type of Italian masterpiece. This lamb dish is perfect for those who are new to lamb and unsure how to prepare it. I’ve simplified it without jeopardizing the flavor and integrity of the meat. It’s also sure to satisfy professional lamb eaters who enjoy a fatty comfort meal. Professional…

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A Letter From My Colon

 Dear Laura, What’s up!? It’s your colon. Since you’re in remission I’m kind of bored, so I am writing to you to express my gratitude and share some stories. I haven’t been the nicest organ to you. In fact, I’m pretty shitty. Har har har. I have your sense of humor too! You have been…

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Turmeric Cinnamon Roasted Cauliflower

I’m taking things away from Italy for a moment to use one of my favorite anti-inflammatory ingredients: turmeric. It is most widely represented in Indian cooking and I love it in Thai dishes, too. Curry is the main dish that turmeric can be featured. You know you’re cooking with turmeric when your entire kitchen turns…

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Ground Turkey Stuffed Pumpkin

If this stuffed pumpkin doesn’t make you fall in love with fall then I don’t know what will! Although it looks complex, this stuffed pumpkin is actually pretty simple. Throw all the ingredients inside and bake! There’s even pumpkin inside the filling mixture. Mind blown. Although this recipe calls for ground turkey you can do…

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8 Tips for Starting The Paleo Diet

You have decided to jump on the paleo bandwagon, have you? Congratulations and welcome! You’re on the road to a healthier and more fulfilling life. But where do you start? How do you begin? Who can help you? What do you eat? Here are some tips that will guide you into your paleo journey. Remove…