Quick Lunch for One
Today I’m giving you a sneak peak at what I really eat! The recipes you see on the blog are something special when I dedicate time to a new blog post. It’s all for you! On a typical day I usually don’t even have time to cook. If I’ve forgotten to meal prep or simply haven’t had time I usually resort to a no-cook paleo option. This lettuce wrap is a perfect example of an on-the-go lunch for a busy schedule. You don’t even need utensils to eat it! Now that’s convenient. Everyone is busy. Sometimes too busy to cook a proper paleo meal. Everyone has days where it is almost impossible to find time to cook. You’re hungry NOW, darn it. Mangia Paleo to the rescue. This quick lunch is a great no cook paleo option when you’re in a rush. You can add any veggies you want, but this is my go-to.
And of course, like most of my recipes, it only needs 10 very common ingredients. Bing bam BOOM.
Ingredients
- 3-4 leaves butter lettuce
- 4 oz can chicken or wild tuna
- 1 ripe avocado
- Onion powder
- Garlic powder
- 1/4 tsp mustard (omit for AIP)
- 1/2 tsp lemon juice
- 1/4 tsp sea salt
- Parsley flakes
- 2 strips bacon, cooked
I have no idea why you would ever have LEFTOVER bacon, but if you do it adds the perfect salty crunch. Other great crunchy options are cucumber or carrots.
Directions
- Cut the avocado and mash it in a bowl with the canned tuna or chicken.
- Season with onion powder, garlic powder, mustard, lemon juice, salt, and parsley flakes.
- Rip off lettuce leaves and add a heaping spoon of avocado mixture in each leaf. Cut bacon to desired sizes and add that to the leaf as well.
- Pick it up with your hands and MANGIA!
MANGIA!
- Paleo Stracciatella (Italian Egg Drop Soup)
- Soffritto: Traditional Italian Flavor Base
Great quick meal! Mine are so similar. Sardines are a quick go to and I add avocado and whatever vegetables I have in the fridge.
Mmm that perfect salty protein addition! Great minds think alike. Clean-out-the-fridge lunches are my favorite haha
Made this for work these past couple of nights! Delicious!
Nice job!
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I have “leftover” bacon because I bake 2 pounds at a time so my husband can just warm some up quickly in the morning for his breakfast and I have it available for salads, garnishes, throwing in the pot with veggies or whatever.
I do something really similar, and just happened to post it! http://ohthatstasty.com/recipes/meal-prep-easy-lunches-tuna/
BTW, I love your blog name! When my daughter was little, she sometimes needed help focusing on eating, and I would say to her, “Mangia! Mangia!”
Good idea! Great minds think a like. This is a great fast meal! And thank you for the kind words. MANGIA! 🙂