‘Tis the season! Family gatherings. Office holiday parties. Potluck dinners with friends. Being on a restricted diet can feel, well, restricting around the holiday time. But there’s a lot of opportunity…
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ME WANT COOKIE. Cappellos has turned me into such a cookie monster. I’ve teamed up with them to help introduce the newest Cappellos items – cookie dough! I really love…
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Hold on to your tongs, ladies and gentleman. It’s grillin’ time. Last week I polled you for Mangia Paleo’s first ever reader choice recipe. The grilled veggie platter won 45% of…
Read moreIs there a link between stress and Inflammatory Bowel Disease? How? Why? What do we do about it? Although stress levels do not cause IBD it certainly impacts the aggression…
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HOLY SHITTAKE! This is the best Sunday night comfort dinner. Um. Guys? I think I found your new favorite one-skillet paleo dish. Seriously…I’m pretty sure I’ve made this approximately 5,001…
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Calling all omegas! This dish is flaky, nutty, and bright. I love making this during the weeknights. Fish cooks fast so it’s a great way to eat healthy and still…
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Spring has sprung! The warmer weather and abundant sunshine always has me craving crisp and refreshing food. Waldorf salad is traditionally chicken salad including chopped grapes, celery, walnuts, and apples. I decided…
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Slow cooker. It’s a must-have. Seriously. This is my serious font. It allows you to create a meal that tastes like you’ve been cooking all day but you haven’t. It…
Read moreWhen we are diagnosed with any disease we hear the word ‘remission’ with envy. It generally refers to the period of time where your disease is not showing signs or symptoms. Ya know,…
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Everyone is ringing in the new year with healthy diet plans, trips to the gym, and lifestyle changes. I’m over here like “check out this sweet chocolate recipe!!” 🙂 I’m…
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