Ever wonder what an Italian cook’s pantry looks like? Nah, me either. But I’ll bet they’ve got all 6 of these ingredients. These must-have ingredients are essential for clean Italian…
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2018 is the year for veggies! They are packed full of nutrients that we really can’t get anywhere else. I know, I know. This sounds like another “eat your veggies”…
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Happy New Year, loves! MangiaPaleo.com turned 4 years old this month. We aren’t stopping there! I’ve got some cool things planned this year for the website. I mentioned on a…
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Hello! Ciao! Yassas! Here’s my latest recipe – a blend of America, Italy, and Greece. What’s up, best readers in the world? I missed you. If you follow me on…
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Let’s face it. Recreating Italian treats can be difficult with no dairy or wheat. I mean, come on…Tiramisu just isn’t the same without those fluffy lady fingers and creamy marscapone.…
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Over a month ago I polled readers to vote for Mangia Paleo’s next recipe. The options were Grilled Italian Veggie Platter, Spinach Egg Cups, Melon and Prosciutto, and Apricot Chicken…
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Eggs for breakfast is a staple in the standard paleo diet. But what if you could elevate the eggs? And only dirty one pan? Good news. I gotcha covered with these…
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WHAT ARE PROBIOTICS? Probiotics are a healthy bacteria that balances our gut flora. Our gut contains trillions of good bacteria and also some bad… ya know, for balance or whatever. Sometimes…
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Essentially you will dirty only one pan in the cooking process of these meals. Who needs a dishwasher?! The list includes full meals and vegetables side dishes. Some of these recipes…
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May 19th is World IBD Day. Each year on this date about 35 countries gather to collectively raise awareness for Inflammatory Bowel Disease. Purple is the symbolic color of Crohn’s and ulcerative…
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