How to Cut an Avocado
Avocados are a versatile food especially in paleo cooking! You can eat them aside your eggs in the morning, in a shrimp dish with mango, or even add cacao powder…
Read moreAlternatives to Chewing Gum
One of the things I miss most is chewing gum. After all, I’m Italian and I eat a lot of garlic. So it’s kind of mandatory for instantly fresh breath.…
Read moreNavigating a non-paleo supermarket
The grocery store is not made for paleo dieters. In fact, I would guess that over 70% of stuff in the average grocery store is junk. Boxed, processed, manufactured junk.…
Read moreDigestion and gut health
Digestive problems occur when good bacteria is disturbed in your intestines. If the good bacteria cannot function properly then how will your guts? It won’t. And that’s called constipation and…
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