Chilled Cucumber Avocado Soup
Finally, a clean and refreshing paleo recipe for when it’s too hot to turn on the stove. The flavor is very clean so it goes with just about every meal.…
Read moreIf You’re Sexy and You’re Pooping Clap Your Hands
Let’s face it, having an Inflammatory Bowel Disease isn’t pretty no matter what gender you are. But I happen to believe that men can talk about it a bit more…
Read morePork Chops with Caramelized Onions and Cauli Mash
Photo © Stefanie D’Angelo 2014 In today’s blog post I have a confession. Are you ready? I photograph all of my food with an iPhone 5s. Yes, I only cook…
Read moreCarbs Are Necessary
Yes, the paleo diet is known for its low-carb high-protein diet. However, it’s not a no-carb diet by any means. An active body needs these carbs. The amount is different…
Read moreCaramelized Fennel and Onions
Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…
Read moreWorld IBD Day Giveaway!!
May 19th is World IBD Day. Over 5 million people worldwide struggle with Inflammatory Bowel Disease (Crohn’s and ulcerative colitis). In the United States alone 1.4 million are affected. That’s…
Read moreRamped-up Sea Scallops
‘Tis the season for wild ramps! This meal is flavorful, lean, and perfect when you’re having a tough time digesting anything intense like red meat or leafy greens. It’s pretty…
Read moreSteak with Rubies and Pearls
A dinner fit for a queen! Whoever thinks diamonds are a girl’s best friend has obviously never met me. My jewels come in the form of FOOD. This style of rubies and pearls…
Read morePaleo Chicken Cacciatore
An Italian classic made paleo! Even the word “cacciatore” is very primal. It means “hunter” in Italian. Chicken cacciatore basically tells you it’s paleo right in the title. How could you go…
Read morePersian Stuffed Grape Leaves
My recipe for these Persian stuffed grape leaves is inspired by blogger Taji at We’re Talking About Food. She introduced me to Persian cuisine via her blog and some conversations…
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