Ulcerative Colitis Symptoms
Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…
Read moreWhy You Should Limit Nightshades
You may or may not have heard the buzz floating around about nightshades and their effect on autoimmune diseases. I’m not suggesting you should remove them from your diet completely.…
Read moreSausage and Sweets Breakfast Bowl
There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…
Read morePaleo Seafood Fettuccine (Frutti di Mare)
Seafood is something I think is underutilized in the paleo realm. It doesn’t always have to be meat and vegetables, meat and vegetables, meat and vegetables. What about those little sea creatures?…
Read moreGuest Post – Persian Meets Paleo
Today’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on…
Read moreProsciutto Pears with Fig Dip
Sweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…
Read moreThe Liebster Award
MULTIPLE LIEBSTER AWARDS IN ONE DAY? Aw shucks, you guys. I love my fellow bloggers! Seriously, we are the best community. For real. Thanks to Kristina at The Fast and The…
Read moreCauliflower Soup with Scallops and Bacon
This soup is so creamy it is sure to warm your soul. Believe it or not there is no dairy! Essentially you can add anything to this -not just scallops…
Read moreBlueberry Husky Bites
UCONN UCONN UCONN! After watching the second half of University of Connecticut Men’s final four game I realized I had to dedicate a recipe to my state’s basketball successes. Move over,…
Read moreRadish and Cucumber Salad
Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…
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