Mangia Paleo

Seared Pork Chops over Cauliflower with Chilled Fennel Salad

Seared Pork Chops over Cauliflower with Chilled Fennel Salad
Print Recipe
A hearty meal with a refreshing bite. Perfect cure for wintertime blues or a grilled summer supper.
Seared Pork Chops over Cauliflower with Chilled Fennel Salad
Print Recipe
A hearty meal with a refreshing bite. Perfect cure for wintertime blues or a grilled summer supper.
Ingredients
Fennel Salad
  • 1 whole fennel bulb, small sliced thinly
  • 1 whole orange peeled and sliced into wedges
  • 1 tbsp pomegranate seeds
  • 2 tsp champagne vinegar
  • 1 tsp olive oil for the fennel salad
Pork & Cauliflower
  • 2 1 1/14 pound pork chop
  • 2.5 tsp Italian seasoning
  • 1 head cauliflower chopped to 1-2 inch pieces
  • 1 cup celery root chopped to cubes
  • 1 whole white onion chopped
  • salt & pepper to taste
  • 1/4 cup balsamic vinegar (optional)
  • 1/4 cup pomegranate or orange juice (optional)
Servings:
Instructions
Fennel Salad
  1. Thinly slice fresh fennel bulb (white part only) and orange to assemble the salad. Add pomegranate seeds. Combine champagne vinegar and oil. Set aside in refrigerator.
Pork Chop & Cauliflower
  1. Roast the celery root, onion, and cauliflower in 375 degree F oven for about 35 minutes or until veggies are tender.
  2. Once veggies have been in oven for 20 minutes, season the pork chops with Italian seasoning and S&P. Sear in cast iron pan for 2 minutes each side. Place it in the oven to finish cooking for 5-8 minutes depending on thickness.
  3. Let pork chops rest while you mash the cauliflower with hand blender.
  4. Plate pork chop resting on mashed cauliflower. Top with refreshing fennel salad. Drizzle with sweet balsamic glaze.
Sweet Balsamic Glaze (optional)
  1. In a small saucepan add pomegranate juice and balsamic vinegar on medium low heat. Let small bubbles form and wait for it to reduce about 10-15 minutes. Once thickened, spoon over pork before serving.

What do you think?