Carbs Are Necessary
Yes, the paleo diet is known for its low-carb high-protein diet. However, it’s not a no-carb diet by any means. An active body needs these carbs. The amount is different…
Read moreYes, the paleo diet is known for its low-carb high-protein diet. However, it’s not a no-carb diet by any means. An active body needs these carbs. The amount is different…
Read moreCaramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…
Read more‘Tis the season for wild ramps! This meal is flavorful, lean, and perfect when you’re having a tough time digesting anything intense like red meat or leafy greens. It’s pretty…
Read moreA dinner fit for a queen! Whoever thinks diamonds are a girl’s best friend has obviously never met me. My jewels come in the form of FOOD. This style of rubies and pearls…
Read moreAn Italian classic made paleo! Even the word “cacciatore” is very primal. It means “hunter” in Italian. Chicken cacciatore basically tells you it’s paleo right in the title. How could you go…
Read moreMy recipe for these Persian stuffed grape leaves is inspired by blogger Taji at We’re Talking About Food. She introduced me to Persian cuisine via her blog and some conversations…
Read moreThere are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…
Read moreSeafood is something I think is underutilized in the paleo realm. It doesn’t always have to be meat and vegetables, meat and vegetables, meat and vegetables. What about those little sea creatures?…
Read moreToday’s post is brought to you by Taji at We’re Talking About Food. A fellow foodie, Taji focuses her blog on health through food. She offers some great tips on…
Read moreSweet and savory. Crispy and soft. Dessert and appetizer. These prosciutto pears have it all! You can chose not to bake them if you prefer soft prosciutto. It’s equally delicious.…
Read more