Green Machine Chimichurri Steak & Asparagus
There’s only so much corned beef and cabbage one can stomach on St. Patrick’s day. Since I don’t like corned beef OR cabbage and there is not one ounce of…
Read moreSausage & Vegetable Frittata
The best way to meal prep breakfast is with a frittata. You just combine your favorite meat and veggies with eggs for breakfast all week! Each morning, cut the frittata up…
Read morePop a Squat: Squatty Potty Review
I know what you’ve been thinking, “how can I be a better pooper?”. Okay, okay, nobody thinks that. But I will answer the question for you anyway. Last year I…
Read morePaleo Snobb Salad
A Cobb salad is a staple on most American dining menus. Thankfully it’s easy to translate to a paleo friendly choice. I call this the “Snobb” salad because of having…
Read moreRe-growing Scallions and Chives
Before I tell you how to re-grow this herb I’m going to clear up the difference between green onions, chives, and scallions. Green Onions/Scallions Green onions and scallions are essentially…
Read moreTuscan Chicken
Have you ever ordered a Tuscan Chicken dish at the restaurant claiming when you’re there you’re family? Well first of all, my family has never made Italian food that unauthentic…
Read moreWarm Cinnamon Pineapple with Cashew Cream
This recipe is inspired by a side dish I ate at Hu Kitchen in NYC. It’s a paleo restaurant that I wish would move closer to my home. Or that I…
Read moreFocaccia Bread
Italians usually eat with a chunk of bread in one hand and a fork in the other. What happens when you can’t eat bread? You find a way. Ingredients: 3…
Read moreHoney Almond Salmon with Roasted Fennel
Eating wild salmon about once or twice a week is something you should get used to. It’s packed with healthy Omega-3 fats. These fatty acids are super important to those…
Read moreApple, Fennel, Pomegranate Salad
Try this combination of crispy and refreshing flavors! If you’ve got a sweet tooth this will do the trick. The apple is sweet, the pomegranate seeds give a pop of…
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