Workouts for Inflammatory Bowel Disease
Hello, loves! Something special is in this blog post today. I really want to share with you a guest post by Maggie Downie, owner and Pilates Instructor of Personal Euphoria in…
Read moreItalian Sausage and Kale Bowl
When I first started eating paleo I made this meal at least once a week. I like it. I like it a lot! On a typical weeknight I like to cook something nourishing…
Read moreSpaghetti Squash Broccoli Casserole
Breakfast is certainly the most important meal. The way your morning starts can make or break the rest of your meals that day.There are plenty of times I have eaten poorly…
Read moreThank You; Inside Scoop on MangiaPaleo.com
Ciao everyone! Subcribers to MangiaPaleo.com are THE BEST EVER. Your support lifts me up daily. Today’s post was intended for the new year. After almost 5 months of interruptions I’m finally sharing the inside…
Read moreEasy Paleo Kale Chips (Video)
Get ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see…
Read more10 Meal Prepping Tricks
How are you enjoying your new year? Sticking to your diet resolutions? As we all know there is usually an increase in healthy eaters this time of year. The first…
Read moreExercise and Ulcerative Colitis
Lately I’ve been told people are surprised to hear I CrossFit with ulcerative colitis. Actually, many friends and acquaintances are shocked I CrossFit regardless of my disease. Haha! If you know me, you know…
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