Paleo Pizzagaina (Italian Easter Pie)
Happy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie!…
Read moreHappy Easter! Buona Pasqua! I realize this recipe is after the fact, but I just HAD to share it with you. It’s never too late to make Italian Easter Pie!…
Read moreGet ready for a crispy crunchy addiction. If you watch the short YouTube video I made you’ll hear the crunch at the end. Click here for the video or see…
Read moreHappy 2 year anniversary to my inflamed colon. March 22nd 2013 I was diagnosed with ulcerative colitis. WOW. I had to double check the year because I can’t believe how fast 2…
Read moreMay I present to you another one skillet paleo meal with 10 ingredients or less! Because ain’t nobody got time for extravagant meals and washing dishes. Admittedly, I’m not a…
Read moreMany patients with inflammatory bowel diseases; Crohn’s or ulcerative colitis, are prone to protein-calorie malnutrition and nutrient/mineral deficiencies. Most of the time this is due to malabsorption – when you’re…
Read morePizza for breakfast? Noodles for breakfast? What am I doing!? I’m tantalizing your Italian taste buds, that’s what. The flavors in this egg based breakfast are very reminiscent of pizza flavor with…
Read moreMaking a quick and nutritious paleo lunch doesn’t require the whole kitchen. Watch how I make a cold noodle salad in seconds. Ingredients: 2 whole cucumbers (English cukes have smaller/less…
Read moreHow are you enjoying your new year? Sticking to your diet resolutions? As we all know there is usually an increase in healthy eaters this time of year. The first…
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