Paleo Colonoscopy Prep
March 22nd is my Ulcerative Colitis diagnosis anniversary. I couldn’t think of a better post today than running you through the colonoscopy prep! Ahh yes, the moment we’ve all been…
Read moreRosemary Balsamic Pork and Orange Carrot Ribbons
Dinner time! Here’s a dish that’s simple, yet different from your average dinnertime meal. The carrot noodles are dressed up to be a bit sweet so pairing it with a…
Read moreHungover Herbed Breakfast
Top ‘o the mornin’ to ya! I hope your St. Paddy’s Day aftermath is going well. I was in bed by 10pm last night, but if you were out partying…
Read moreIrish Flag Veggies
As you may have noticed I am not Irish. However I do like to get festive on holidays. But instead of corned beef, cabbage, and potatoes I’ve got you covered…
Read moreGreen Apple Pistachio Salad
More green coming your way this St. Patrick’s Day! Add this as a side to my Chimichurri Steak and Asparagus recipe to really amp up the St. Paddy’s day theme.…
Read moreGreen Machine Chimichurri Steak & Asparagus
There’s only so much corned beef and cabbage one can stomach on St. Patrick’s day. Since I don’t like corned beef OR cabbage and there is not one ounce of…
Read moreFried Chicken & Sweet Potato Noodles from Paleo On The Go
One of the biggest complaints I hear about following the paleo diet is that people don’t want to spend the time to cook. It’s especially hard when you work all…
Read moreSausage & Vegetable Frittata
The best way to meal prep breakfast is with a frittata. You just combine your favorite meat and veggies with eggs for breakfast all week! Each morning, cut the frittata up…
Read morePop a Squat: Squatty Potty Review
I know what you’ve been thinking, “how can I be a better pooper?”. Okay, okay, nobody thinks that. But I will answer the question for you anyway. Last year I…
Read morePaleo Snobb Salad
A Cobb salad is a staple on most American dining menus. Thankfully it’s easy to translate to a paleo friendly choice. I call this the “Snobb” salad because of having…
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