Apple, Fennel, Pomegranate Salad
Try this combination of crispy and refreshing flavors! If you’ve got a sweet tooth this will do the trick. The apple is sweet, the pomegranate seeds give a pop of…
Read moreBacon Roses
As much as I absolutely love and appreciate flowers, these are the type of roses a real cavegirl wants! Ladies, make this for your man and he will know you’re a keeper.…
Read morePackaged Paleo Snacks
Below are foods that you can take with you almost anywhere. UPDATE 2015! After a year of searching for the best paleo snack options I’ve updated this blog post to…
Read moreShrimp & Mango Nori Rolls
Eating sushi was something I did weekly during my pre-paleo days. I assumed it was completely healthy so I would gorge myself with the all-you-can-eat option. Portion control, anyone? The rice is…
Read moreBenefits of Carrots
Firstly, carrots are delicious. Secondly, they come in all different colors which is very pretty. Taste the rainbowwww. So, here are some reasons carrots are a great addition to your…
Read moreUsing Leftover Empanada Filling
Cooking every night is a struggle and sometimes not possible. So I am a big fan of meal prepping and getting creative with leftovers. If your empanada dough from the…
Read morePaleo Beef & Chorizo Empanadas
If you are like me you’ve eaten in one too many greasy Mexican restaurants. I love it, but I hate it. My weakness for Latin/Spanish based foods has only gotten stronger…
Read morePineapple Salsa Verde Chicken
The hardest part about eating clean is making the time to cook all the meals. That’s why I would suggest investing in a slow cooker. You just put everything in…
Read morePaleo Foods to Avoid with Ulcerative Colitis
Although the paleo diet works wonders for gut health and autoimmune diseases like Ulcerative Colitis, it is not designed specifically for these diseases. Because Crohn’s and Colitis are IBDs (Inflammatory…
Read moreWatercress Beet Salad with Goat Cheese
There’s nothing more refreshing than the crispy watercress, smooth tone of the beets, and salty tart cheese to satisfy your palate. To note, goat cheese is technically not paleo. However,…
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