Salami Spinach Egg Cups
Eggs for breakfast is a staple in the standard paleo diet. But what if you could elevate the eggs? And only dirty one pan? Good news. I gotcha covered with these…
Read moreIs Stress Making Your Inflammatory Bowel Disease Worse?
Is there a link between stress and Inflammatory Bowel Disease? How? Why? What do we do about it? Although stress levels do not cause IBD it certainly impacts the aggression…
Read moreCreamy Mushroom Chicken (Dairy Free)
HOLY SHITTAKE! This is the best Sunday night comfort dinner. Um. Guys? I think I found your new favorite one-skillet paleo dish. Seriously…I’m pretty sure I’ve made this approximately 5,001…
Read moreAlmond Crusted Salmon with Lemon Asparagus
Calling all omegas! This dish is flaky, nutty, and bright. I love making this during the weeknights. Fish cooks fast so it’s a great way to eat healthy and still…
Read moreInside-out Waldorf Salad
Spring has sprung! The warmer weather and abundant sunshine always has me craving crisp and refreshing food. Waldorf salad is traditionally chicken salad including chopped grapes, celery, walnuts, and apples. I decided…
Read more3-Ingredient Shredded Chicken Ragu with Zuchinni Pappardelle
Slow cooker. It’s a must-have. Seriously. This is my serious font. It allows you to create a meal that tastes like you’ve been cooking all day but you haven’t. It…
Read moreHow Do I Know if I’m in Remission?
When we are diagnosed with any disease we hear the word ‘remission’ with envy. It generally refers to the period of time where your disease is not showing signs or symptoms. Ya know,…
Read moreItalian Hot Chocolate (Dairy Free)
Everyone is ringing in the new year with healthy diet plans, trips to the gym, and lifestyle changes. I’m over here like “check out this sweet chocolate recipe!!” 🙂 I’m…
Read moreThe reveal of the NEW Mangiapaleo.com!
Have you been to MangiaPaleo.com recently? You may have noticed it looks totally different. I really hope you like the facelift. It was time for a refresher because Mangia Paleo…
Read moreRoasted Basil Sweet Potatoes with Pine Nuts
Sweet potatoes are a great way to load up on your carbohydrates after a workout. Add a heavy spoon of this to a meal with juicy steak or lean pork dish…
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