Pork Chops with Caramelized Onions and Cauli Mash
Photo © Stefanie D’Angelo 2014 In today’s blog post I have a confession. Are you ready? I photograph all of my food with an iPhone 5s. Yes, I only cook…
Read moreCaramelized Fennel and Onions
Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…
Read moreWorld IBD Day Giveaway!!
May 19th is World IBD Day. Over 5 million people worldwide struggle with Inflammatory Bowel Disease (Crohn’s and ulcerative colitis). In the United States alone 1.4 million are affected. That’s…
Read moreRamped-up Sea Scallops
‘Tis the season for wild ramps! This meal is flavorful, lean, and perfect when you’re having a tough time digesting anything intense like red meat or leafy greens. It’s pretty…
Read moreSteak with Rubies and Pearls
A dinner fit for a queen! Whoever thinks diamonds are a girl’s best friend has obviously never met me. My jewels come in the form of FOOD. This style of rubies and pearls…
Read morePaleo Chicken Cacciatore
An Italian classic made paleo! Even the word “cacciatore” is very primal. It means “hunter” in Italian. Chicken cacciatore basically tells you it’s paleo right in the title. How could you go…
Read morePersian Stuffed Grape Leaves
My recipe for these Persian stuffed grape leaves is inspired by blogger Taji at We’re Talking About Food. She introduced me to Persian cuisine via her blog and some conversations…
Read moreUlcerative Colitis Symptoms
Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…
Read moreWhy You Should Limit Nightshades
You may or may not have heard the buzz floating around about nightshades and their effect on autoimmune diseases. I’m not suggesting you should remove them from your diet completely.…
Read moreSausage and Sweets Breakfast Bowl
There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…
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